Видео с ютуба Beyond Birthing

My morning FLOW to prepare my pelvis for an EASY BIRTH I with BIRTH BALL

My morning FLOW to prepare my pelvis for an EASY BIRTH I with BIRTH BALL
Welcome to Beyond Birthing!

Welcome to Beyond Birthing!
How to PUSH your BABY OUT without TEARING

How to PUSH your BABY OUT without TEARING
Preparing your Pelvic Floor for Birth: a Successful Story

Preparing your Pelvic Floor for Birth: a Successful Story
How to do Pelvic Floor Exercises during Pregnancy

How to do Pelvic Floor Exercises during Pregnancy
PELVIC FLOOR during PREGNANCY: why is it a big deal?

PELVIC FLOOR during PREGNANCY: why is it a big deal?
How I AVOIDED SEVERE TEARS during CHILDBIRTH

How I AVOIDED SEVERE TEARS during CHILDBIRTH
Aryn's Empowering Birth Story and Postpartum Recovery | The Secret of Pelvic Floor Preparation

Aryn's Empowering Birth Story and Postpartum Recovery | The Secret of Pelvic Floor Preparation
C-section care: how to massage your cesarean scar

C-section care: how to massage your cesarean scar
НЕ ДЕЛАЙТЕ ЭТОГО, если во время беременности у вас болят бедра!

НЕ ДЕЛАЙТЕ ЭТОГО, если во время беременности у вас болят бедра!
Sharing my postpartum plan!

Sharing my postpartum plan!
Why you shouldn't GIVE BIRTH on YOUR BACK

Why you shouldn't GIVE BIRTH on YOUR BACK
Do THIS with your PELVIC FLOOR to prepare for EASY PUSHING during labour!

Do THIS with your PELVIC FLOOR to prepare for EASY PUSHING during labour!
My birth plan and top 10 wishes for my delivery

My birth plan and top 10 wishes for my delivery
AVOID PROLAPSE after PREGNANCY

AVOID PROLAPSE after PREGNANCY
Do THIS to NOT RUIN your pelvic floor during pregnancy!

Do THIS to NOT RUIN your pelvic floor during pregnancy!
She had a successful vaginal birth after c-section I VBAC success story

She had a successful vaginal birth after c-section I VBAC success story
HOSPITAL BAG what to pack???

HOSPITAL BAG what to pack???
My 3 reasons for wanting positive first birth

My 3 reasons for wanting positive first birth